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When I started working with Adam over 10 years ago I was suffering from back pain from advanced degenerative disc disease along with two herniated discs.  Thanks to Adam’s focus on core strength I now have no back pain.  Thank you, Adam!

 

Lucy M. 

Try us out for FREE!
Try a virtual (Zoom) workout class
Try an in-person park workout (San Diego Area)
Schedule a FREE 15 minute virtual (Zoom) consultation
Call 619-920-9407 or Contact Us
 

NOW MORE THAN EVER WE NEED TO take care of ourselves

Fitness

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PERSONAL TRAINING

- At your house, office, or park

- All equipment is provided

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GROUP WORKOUTS

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TRAINING APP

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VIRTUAL

PERSONAL TRAINING

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- Device with camera required

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GROUP WORKOUTS

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- Device with camera required

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